I built this.
I'm Peter Moulton. I've spent decades helping people and teams do their most focused work.
The founder's story
Peter built Ultradia to put the system the best teams ran on into a tool individuals and organizations can use without full-time coaching.
The core system
For two decades, Peter built the ultradian rhythm, six 90-minute sprints, into teams to roughly double their output through structure, not motivation.