Everything you need to make the work visible.
Ultradia is built for focused work: six 90-minute sprints a day, one Circle a week, and a clean record of what you committed to and what you actually did.
One sprint. One outcome. No multitasking.
A sprint is 75 minutes of execution plus 15 minutes of recovery. Pick one outcome and don't stop until the timer rings.
A small group who runs the day with you
Ultradian Circles are groups of up to eight people who commit to the same daily rhythm and review progress each week.
A living record of commitments and completions
A real-time feed and log captures every commitment, completion, and skip for honest accountability.
Sprints land on your Google Calendar, and so does recovery
Two-way sync adds sprint and recovery blocks to your calendar so others don't book over your focus time.
Weekly reports
Completion rates, streaks, and sprint mixes help you spot patterns and celebrate wins over 12-week stretches.